Saturday 25 August 2012

KH3 WEEKLY RUN NO,1254-HARES: RAYMOND SMC / 7-ELEVEN

CURRENT LINK
http://www.endomondo.com/workouts/RUN-1254
https://picasaweb.google.com/KH3 WEEKLY RUN-1254

Start: AUGUST-25-2012- 6:00 PM
End: AUGUST-25-2012- 11:00 PM
Location: BANDAR SUNGAI LONG
CHERAS,SELANGOR D E,MALAYSIA.

MEMORABLE LINK
https://picasaweb.google.com/KH3 WEEKLY RUN-1202
https://picasaweb.google.com/KH3 WEEKLY RUN-1164
http://www.facebook.com/events/KH3 WEEKLY RUN-1150

FROM KAJANG TAKE THE CHERAS ROAD.BEFORE  REACHING 11th MILE CHERAS TOLL,KEEP LEFT UP TO THE TRAFFIC LIGHTS AND TURN RIGHT TO BANDAR SUNGAI LONG AND FOLLOW HASH SIGNS TO RUN-SITE.
https://maps.google.com.my/JLN CHERAS KAJANG TO BDR. SG.LONG 

HOST: KAJANG HASH HOUSE HARRIERS{KH3}
WEEKLY RUN NO: 1254
HARES: RAYMOND SMC / 7-ELEVEN
RUN-SITE: BANDAR SG.LONG
WEATHER: MOSTLY CLOUDLY
RUNNER IN ATTENDANCE: 113.PAX
RUN BEGINS AT: 6.00PM SHARP
FIRST RUNNER OUT AT: 6.46 PM. LAI SEE
THE TRAIL: SHORT RUN
DISTANCE: 3.84KM (12598.42 FEET)
ALTITUDE: 226M (741.46 FEET)
HASH CIRCLE CONDUCTOR: PEANUT KING
FIRST TIME GUEST: NONE
REGULAR GUEST: 18.PAX
TOTAL GUEST IN ATTENDANCE: 18.PAX
AFTER-ON ON AT: ON-SITE
DISSOLVED AT: 11.15 PM

Sunday 19 August 2012

KH3 WEEKLY RUN NO,1253-HARES: NO HOLD BARRED / AFRICAN CANNON

CURRENT LINK
http://www.endomondo.com/workouts/RUN-1253
https://picasaweb.google.com/KH3 WEEKLY RUN-1253

Start: AUGUST 18-2012- 6:00 PM
End: AUGUST 18-2012- 11.00 PM
Location: PAJAM,NILAI,NEGERI SEMBILAN,MALAYSIA.

MEMORABLE LINK
https://picasaweb.google.com/KH3 WEEKLY RUN-1192
http://www.facebook.com/events/KH3 WEEKLY RUN-1129

DRIVE TOWARDS JALAN SEREMBAN FROM KAJANG.BEFORE REACHING TO MANTIN TOWN JUNCTION MAKE A RIGHT TURN TO PAJAM NILAI AND LOOK OUT FOR YOUR HASH SIGNS TO RUN-SITE.
https://maps.google.com/JLN CHERAS KAJANG TO PAJAM,NILAI 

HOST: KAJANG HASH HOUSE HARRIERS{KH3}
WEEKLY RUN NO: 1253
HARES: NO HOLD BARRED / AFRICAN CANNON
RUN-SITE: PAJAM,NILAI.NEGERI SEMBILAN
WEATHER:  INTERMITTENT CLOUDS
RUNNER IN ATTENDANCE: 68.PAX
RUN BEGINS AT: 6.00PM SHARP
FIRST RUNNER OUT AT: 7:10PM. MAKAI LIN
THE TRAIL: LONG RUN
DISTANCE: 5.15KM (16896.32 FEET)
ALTITUDE: 491M (1610.89 FEET)
HASH CIRCLE CONDUCTOR: PEANUT KING
FIRST TIME GUEST: 1.PAX.MELISA LEE
REGULAR GUEST: 1.PAX.AEROPLANE KING
TOTAL GUEST IN ATTENDANCE: 2.PAX
JOIN AS MEMBER: 1 PAX.LIM LI KUAN
AFTER-ON ON AT: ON-SITE(FRY-RICE)
DISSOLVED AT: 10.55 PM

Saturday 11 August 2012

KH3 WEEKLY RUN NO,1252-HARES: KIT LIN PAU / LEE TOH HOOI


CURRENT LINK
http://www.endomondo.com/workouts/RUN-1252
https://picasaweb.google.com/KH3 WEEKLY RUN-1252

Start: AUGUST 11-2012 -6:00 PM
End: AUGUST 11-2012 -11:00 PM
Location: BANDAR TEKNOLOGI (INDUSTRIAL PARK)
KAJANG,SELANGOR D E,MALAYSIA.

MEMORABLE LINK
https://picasaweb.google.com/KH3 WEEKLY RUN-1190
http://www.facebook.com/events/KH3 WEEKLY RUN-1128

DRIVE TOWARDS SEMENYIH FROM KAJANG AND UPON REACHING KAJANG HILL GOLF RESORT JUNCTION,TURN RIGHT AND FOLLOW HASH SIGNS TO RUN-SITE.
https://maps.google.com.my/JLN CHERAS KAJANG TO BDR.TEKNOLOGI 

HOST: KAJANG HASH HOUSE HARRIERS{KH3}
WEEKLY RUN NO: 1252
HARES: KIT LIN PAU / LEE TOH HOOI
RUN-SITE: BANDAR TEKNOLOGI
WEATHER: MOSTLY CLOUDLY
RUNNER IN ATTENDANCE: 68.PAX
RUN BEGINS AT: 6.00PM SHARP
FIRST RUNNER OUT AT: 7:18 PM. WAI KOR
THE TRAIL: LONG RUN
DISTANCE: 6.84KM (22440.94 FEET)
ALTITUDE: 165M (541.33 FEET)
HASH CIRCLE CONDUCTOR: PEANUT KING
FIRST TIME GUEST: NONE
REGULAR GUEST: 1.PAX..KAI CHAR
TOTAL GUEST IN ATTENDANCE: 1.PAX
AFTER-ON ON AT: YIP SENG (RESTAURANT)
DISSOLVED AT: 10.55 PM

Sunday 5 August 2012

KH3 WEEKLY RUN NO,1251-HARES: SMILING COW / SMILING CAT


CURRENT LINK
http://www.endomondo.com/workouts/RUN-1251
https://picasaweb.google.com/KH3 WEEKLY RUN-1251

Start: AUGUST 04-2012- 6:00 PM
End: AUGUST 04-2012- 11:30 PM
Location: BROGA
SEMENYIH,SELANGOR D E,MALAYSIA.

MEMORABLE LINK
https://picasaweb.google.com/KH3 WEEKLY RUN-1189
http://www.facebook.com/events/KH3 WEEKLY RUN-1125

HEAD TOWARDS SEMENYIH FROM KAJANG AND THEN DRIVE PAST SEMENYIH POLICE STATION FOR ANOTHER 3/4 KM (OPPOSITE PETRONAS PETROL STATION),MAKE A LEFT TURN AND LOOK OUT FOR YOUR HASH SIGNS TO RUN SITE.
 https://maps.google.com.my/JLN CHERAS KAJANG TO BROGA

HOST: KAJANG HASH HOUSE HARRIERS{KH3}
WEEKLY RUN NO: 1251
HARES: SMILING COW / SMILING CAT
RUN-SITE: BROGA
WEATHER: SUNNY SKY (33°C / 12.0 km/h ↑ )
RUNNER IN ATTENDANCE: 85.PAX
RUN BEGINS AT: 6.00PM SHARP
FIRST RUNNER OUT AT: 7:15 PM. GOLD PRICK
THE TRAIL: LONG RUN
DISTANCE: 5.99KM (19652.23 FEET)
ALTITUDE: 383M (1256.56 FEET)
HASH CIRCLE CONDUCTOR: SUZIE Q
FIRST TIME GUEST: NONE
REGULAR GUEST: 1.PAX.
TOTAL GUEST IN ATTENDANCE: 1.PAX
AFTER-ON ON AT: GOLDEN FARM VILLAGE (RESTAURANT)
DISSOLVED AT: 10.50 PM